I always say I am going to eat healthier and then I find myself craving the things I told myself I couldn’t have. In an effort to strike a much more realistic balance, I am now incorporating healthy meals more frequently and still having the foods I so desperately love on occasion (because lets be […]

I am always looking for ways to eat lighter as the weather gets warmer and in order for me to eat really healthy I need my meal to be layered with flavors. An arugula and pear salad with a lemon shallot dressing is one of my favorite summertime dishes because it is so easy to make […]